12days of Xmas for 2013

On the first day of Xmas my true love gave to me ..... Peace on earth and no more bloodshed.
On the second day of Xmas my true love sent to me..... A cure for all cancers
On the third day of Xmas my true love sent to me...... An end to abuse in all forms
On the fourth day of Xmas my true love sent to me...... An end to pedaphilia
On the fifth day of Xmas my true love sent to me....... An end to crime and violence
On the sixth day of Xmas my true love sent to me........ An end to global warming
On the seventh day of Xmas my true love sent to me...... An end to starvation and poverty in the third world countries
On the eight day of Xmas my true love sent to me........ An end to senseless animal abuse and killing
On the ninth day of Xmas my true love sent to me ......... A end to human
 trafficking
On the tenth day of Xmas my true love sent to me........ Allowance for all children to be educated regardless of gender  or wealth
On the Eleventh day of Xmas my true love sent to me ......... An end to neglect in all forms
On the twelfth day of Xmas my true love sent to me......... A marriage proposal..... And I excepted
Because it was the best Xmas I'd ever had!  

Kidscreative.

Yoga for teens to help with exam stress.

With exams on at the moment these stretches with proper breathing and doctor's clearance could help teens during exam times whilst studying.  Helpful for body tension: stress and leaning over computer and used with proper breathing techniques could be something they need.

Full Forward Bend Pose.

Inhale and bend over the legs keeping back straight. Only stretch as far as you can go and bend knees if necessary.  Stay there and take 6 deep breathes.

relax shoulders whilst breathing into it.

Sama-Sthiti: Concentration Pose.  This picture shows the last stage of the pose.  Prior to that you must inhale and lead the arms upward and outwards.  Exhale and put palms together above head.  Relax shoulders. Stretch the arms up horizontally then inhale and bend knees,  pelvic forward, tighten stomach and let arms fall backward.  Look at point of ceiling. Don't drop back or arms.

Don't forget the benefits of meditation and its central part in yoga practice.  Good Luck!

Namasta.

Kidscreative.

Quote RELEASE.

                                                     When life gets you down

try to find somewhere that soothes your sole.....

 

 

 

 

 

Kidscreative.



 

Art appreciation for young children.

In kindergarten we had been looking at great artists in history. Sunflowers by Van Gogh was a favourite so we offered them to do their own still life of sunflowers with great results !

child's example.

Art Appreciation and related art activities for children.