What you give out in positive energy comes back to you in this life and hopefully the next.
Savour your moments in life, every single breath is a extra breath you've been given to be part of this world and to shine your light within it. Enjoy!
Eat well, nourish yourself so you can nourish others. Try to sleep well too.
Stretch and move your body every day.
Everything happens for a reason. You have a choice weather to develop worthy goals in life and to take what happens to you onboard as a lesson you were meant to learn from.
Don't sacrifice yourself for the love of another being. You are worthy just as you are and if being in a relationship doesn't enhance your true self or add to your life and growth then it probably isn't right for you. Learn to differentiate yourselves from others. You are not somebody because of someone else's love for you. Practice non attachment to other people and material possessions and know that you are not in charge of anyone but yourself and you are not responsible for anyone else's happiness or them for yours.
And remember when it's all said and done and you may be close to your last breath you will not be most proud of what you have accumulated over your life but most proud of the love you have shared with your family and those you have shone your light on in anyway large of small so they remember you cared.
Except yourself as you are and breath fully every day. Learn how to breath in a way they slows your mind and body down enough to get to know your true self. Do yoga to learn all these life's concepts and move forward in a positive way.
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