Universal laws (yoga)

Universal laws:  divine right to feel beautiful just as we are.  Acceptance without judgement.  Be loving and fearless in love.  Meditation and chants.  We are all one.  Truely love yourself and create within what you want out.  Yoga is retraining the activities of the mind. Speak only positive thoughts, harshness attracts harshness.  To heal the body first, first heal the mind.  Acknowledge what you have and show gratitude.  Now is all there is so live in the now.  Allow truth within yourself to heal yourself.  Set yourself firm intentions to practice asanas, pranayama and meditation daily.  Happy is the one who serves others without wanting anything in return.  Choose to love in each and every moment.  The divine within you knows only how to heal.  All knowledge and all knowing is within you.  Look within first to find your answers.  Treat yourself as you would a child.  With love, generosity, kindness, softness and yet authority.  You are what you eat and drink so nourish your body.  Every unloving experience in your life will be repeated until love comes to pass.  Impermanence: change is inevitable embrace change and evolve as a person.  Treat your life as a dance of joy or at least be willing to see joy and happiness as an obligation to yourself, your families and to the universe for being part of the earth in your physical body.  Thank Mother Nature for that privilege.  Forgive others to heal yourself.  Be silent at some stage each day and let the mind go to reveal a higher consciousness.  Experience yourself as if time didn't exist.  Commit yourself to your higher consciousness, open yourself to the will of you God/ Goddess.  As human beings we have free will, ask for help through prayer if needed and then trust that you will receive it by the act of asking.  Look within to see what you are suppressing from your past and open light onto the darkness to bring full light and rid yourself of the darkness.  Be present in mind and body.  Love this one, " you are the creator of your own destiny".  Create your thoughts based on exactly what you want to experience. "Where attention goes, energy flows."  You are a divine spark of consciousness, love and think of yourself as perfect as you are.  Persevere and you will be rewarded for getting up every time you get knocked down. Don't give up.  Aim for balance in your life with right choices. Extremes of any kind can lead to destruction.  Be bold and give love first.  

Yoga can be practised by focusing on a Yoga Sutra:  asanas: sutra message:  letting go of ego during practice.  Go further into your own practice and own mind and let go of competiveness.  

meditation:  yoga is restraining the activities of the mind. Chanting the universal sound of 'Om' helps to focus and lead you to consciousness.  

Having a positive self concept always helps.  These beliefs manifested in your early years and can also be carried over by 'samskaras' in yoga or past lives.  Visualise and meditate on yourselves being confident, the best you can be and successful.  Take control of your life and your destiny by being positive and believing in yourself.  Once you start to do these things you will start to attract the right people in your life due to the inner attitudes of your mind.  Success is based on these personal attributes and filling holes in your bucket so it can become full, for example; you need the right training to get where you want to go as well.  Reaching our highest levels of consciousness will fill us with joy, love and peace.  Become the best you can be and a role model to others.  You have an obligation to yourself, your family and the universe to be happy.