Reason for book contribution

Why did I contribute to the book of Inspiration for Women by Women? 

I wrote the pieces to inspire young women who may find themselves in a difficult cycle of domestic violence and may have children or a child as I did. I want them to know that you can escape the cycle and draw upon your inner strength to get through. Believe in yourself, low self-esteem can kill off bravery.  You don't need another man to get out of one relationship.  You only need yourself and luckily we have a govt. that also supports women to escape situations of domestic violence and unhappiness and to begin to support themselves again with such things as bond and rental assistance and child support. Learn about the cycle of domestic violence and how it can repeat in generations and can help women to change their future and those generations to come. 

My second piece is about drawing on your inner strength to bring about peace of mind, forgiveness and gratitude for all that you do have.  It's about taking responsibility for our own actions in situations we find ourselves in and stopping the blame game.  Not playing the victim but using clarity of thought and confidence brought about by being aware of our feelings and thoughts and how they shape our future. Living in the present moment is also important and living without regret or worry, wishing for a better future. Striving for contentment in life is truely enough. I mention that in striving to be the best version of yourself is important to teaching contentment and also finding love if that is what you would like. However this is not essential in life.  Even when in a relationship the other person is still an individual and needs to be allowed to have their own goals and interests. For example, my husband has his own goals and because off this I allow him  to meet those and the stronger you are the more you realise your partner is not your life but just an added bonus to an already content life. 

I and my carers have been stuck in violent situations, but we showed resilience and took control of the situations. We've had our lives threatened and the lives of our first Borns threatened, but we have come out stronger and more resilient and aware of how it can happen to anyone. Be brace, be bold and be content 

When my dad passed away I selfishly thought for a moment- oh bugger there is no one like my dad that will think the sun shines out of my ... in the world anymore. But then my husband now came along and I thanked my dad for sending him. He makes me a priority in his life and if your in a relationship you shouldn't marry anyone who doesn't. Although again I emphasis loving yourself first is important and anything else is a bonus. 

Book launch is being held in Brisbane: 11th of July. Tickets available via f: Yogamotorskills.